day : 20/07/2021 1 result

Thoughts on life balance, food, and eating and my strategies for keeping it together during tough times

These are just some random but important thoughts I have about life balance, food and eating as well as my strategies for keeping it together. After recently overhearing a conversation at a restaurant, "I shouldn't eat that it's bad for me," I was reminded again why we need to get out of the mindset that certain foods are bad for you. So many of the recent diets are eliminating whole groups of foods. Food is neither good or bad, it just is. The first time I heard this was when I joined the ...