Easy Air Fryer Halibut with Creamy Parmesan Sauce

“I love good food! You don’t have to sacrifice taste in order to be healthy.”

- Amy Lawrence

Amy Lawrence

The gourmet recipes on my website are all healthy, include calorie counts and are ww smart point friendly.

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Easy Air Fryer Halibut with Creamy Parmesan Sauce

Combine the seasoning

1

Combine kosher salt, pepper and 2 garlic cloves

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Pat the halibut dry

2

Pat halibut dry with paper towels.  Rub top of halibut (not the skin side) with garlic mixture. Do this for all 4 pieces.

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Use Air Fryer Liners

3

Place an air fryer perforated liner inside the basket. Spray with olive oil spray.  Add fish to the basket using a fish spatula and spray again.

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Air Fry Fish

4

Air fry fish pieces for about 5-12 minutes depending on the thickness of your fish. 

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Check with thermometer

5

Use a thermometer to check. Temperature should be 130-135°. Transfer the cooked fish with a fish spatula and cover with foil until ready to serve with the sauce.

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Make the sauce!

6

Melt the butter. Add the minced garlic cloves. Sauté for about 2 minutes.

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Add the flour

7

Add the flour and cook for about 2 minutes.

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Slowly add the wine

8

Slowly add in the wine and chicken broth. Bring to a boil and cook a few minutes.

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Add the half and half and cheese

9

Turn heat to low. Pour in the half and half and parmesan cheese.

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Finish and pour over the halibut!

10

Add salt and pepper to taste. Add in lemon zest. Serve over the fish! It’s great over chicken too!

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