Chipotle Chicken Tortilla Soup
Looking for an easy Instant Pot comfort soup? This healthy Chipotle Chicken Tortilla Soup is perfect! Similar to that coziness of chicken noodle soup but with a Mexican flair using tortillas instead of noodles. Not much prep work involved -basically chop the onions, throw in the chicken and spices, press the soup button for 30 min and that's it!
You can also make it on the stove, see notes at the bottom of recipe for directions.
I like to make this soup and freeze it into portions - in vacuum sealed bags or use Souper Cubes . Whenever I want soup, I just take a portion out and reheat it in the microwave.
Weight Watchers Points: 2 Smart Points ; Green: 5 Smart Points; Purple: 2 Smart Points when using chicken thighs
Ingredients
- 2 onions chopped
- olive oil spray or 2 t. olive oil
- 4 garlic cloves minced
- 1 T. homemade chipotle seasoning
- 2 t. kosher salt
- 1 t. chili powder
- 1 1/2 t. coriander
- 1 T. smoked paprika
- 1 T. cumin
- 1/4 t. chipotle powder
- 1 t. oregano
- 1 lb boneless skinless chicken thighs, breasts or use about a 3 1/2 lb. whole chicken
- 2 c. Parmesan chicken broth or regular chicken broth
- 1 c. tomatillo salsa or green salsa optional
- 2 to matillos husks removed, then chopped (optional)
- 3 c. water or you can use all broth
- 2 cans black beans drained
- 1 can corn drained
- 1 can green chiles mild
- 2 pasilla peppers or poblano peppers seeded and chopped
- 4 small corn tortillas torn into pieces (optional)
- cilantro for garnish
Instructions
- Press "Sauté" on the Instant Pot, heat until hot. Spray liner pot with olive oil spray and add chopped onions and peppers. Cook for a few minutes until softened. Add garlic and 1 T. homemade chipotle seasoning and brown a bit more. Turn off Instant Pot.
- Add remaining spices, Parmesan chicken broth or broth, water, tomatillo salsa, tomatillos, black beans, corn, and green chiles.
- Add chicken thighs (or breasts or whole chicken).
- Press "Soup," and cook on high pressure according to setting or do manual and pressure cook on high for 30 minutes.
- Allow to natural release for about 10 minutes, then release pressure.
- Serve with torn tortillas.
Notes
To make this Chipotle Chicken Tortilla Soup on the stove:
Heat a big stock pot on medium heat. Add the chopped onions and sauté until soft. Add garlic and chipotle seasoning.
Add chicken (for stove top, cut chicken into bite sized pieces) and brown for a few minutes.
Add remaining ingredients (except tortillas). Bring to a boil over medium high heat. Boil for about 5 minutes, then reduce heat and simmer on low with lid partially closed for 45 minutes. Serve with torn tortillas and garnish with cilantro.
Other helpful hints:
I keep Parmesan Chicken Broth and Tomatillo Green Salsa packaged in 1 c. portions in my freezer. When I need them, I just thaw them out or microwave them a bit.
If you're using a whole chicken, no need to use broth. Just add enough water to fill the pot up to max line on Instant Pot.
Freeze this soup into 1 c. portions (try the new Souper Cubes ) or use vacuum sealed bags and you'll always have a nice comfort soup in the freezer whenever you need it. I started doing this when I made chicken noodle soup as my kids would get my homemade soup when they were sick, but when I was sick, I was stuck with canned soup. I started freezing soup so I had a nice homemade one if I'm ever sick.
Nutrition
Serving: 1gCalories: 224kcalCarbohydrates: 29.2gProtein: 18.9gFat: 4.1gSaturated Fat: 1.4gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.1gCholesterol: 53.1mgSodium: 1274.9mgPotassium: 589.3mgFiber: 8.8gSugar: 4gVitamin A: 91.6IUVitamin C: 28.9mgCalcium: 67.3mgIron: 2.9mg
Tried this recipe?Let us know how it was!